Wednesday, July 14, 2010
At training this morning we decided to try a different machine. I've seen people working on it before and thinking "Wow, that's a cake walk machine." Much to my surprise, it worked my arms off! I have no idea what it's called, but you peddle with your arms and, of course, it has intervals and resistance. I'll never think any machine in a weight room is a cake walk again!
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That machine is crazy hard to do with the resistance up! Dang!
ReplyDeleteTerri, I am so glad i found your blog!!! You are doing awesome and look great. I love that you Jen and Janette just love this arm machine:) ha ha ha You guys seriously are the best ever. Keep up the good work! See you soon:)
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