Today while training, Brooke and I were complaining about not losing much weight. Dallas chimes in about the amount of pop I drink. SOOO Brooke says, "We'll go without pop for a week." I wasn't too thrilled, but now that I've thought about it all day, I'm in. We'll see how much swearing I'll be doing at Dallas by the end of a week!
On Monday Dallas decided to increase my exercise on the treadmill. He started me out faster and wanted me to try an incline. I made it about 16 minutes and I thought my shine was on fire. He was very sweet and helped me stretch out my leg. Today he redid my exercise plan and I bypassed the treadmill and did the standing Elliptical. HOLY CRAP! I thought my legs were going to fall off! AND then we did the arm bicycle machine - not a big fan of that machine. Needless to say, my legs and arms were jello until about noon.
Serious, it was great! I'm liking to exercise (don't tell Dallas). I LOVE TO SWEAT. Never thought I'd EVER say that. I'm not a big fan while I'm doing the cardio, but always proud of myself when I'm finished. I like the weights except for the shoulder press. We're about a third of the way through and I'm already dreading not working out with Dallas.
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HA HA HA Terri your AWESOME. I laugh so hard when I read you're blog, it's great! I will make a deal with you. I will take all the swear words you've got as long as you treat Diet Coke like the plague and stay away from it! You're doing so awesome and look great. keep up the great work!
ReplyDeleteNice job on giving up the pop! I love the rubber legs and arm feeling after the workouts...though I am afraid I will fall down the stairs getting back out to my car. Dallas is fun to have as our trainer and I too am going to miss working out with him.
ReplyDeleteKeep up the good work!